Following are a few links that I think are either useful, entertaining, or informative.
http://www.rockler.com/index.cfm
Rockler is a great supplier of woodworking supplies and equipment. I bought my Record style vise at Rockler. I also bought the router bushing inlay kit and the ball catches for the bench dogs at Rockler.
http://www.highlandwoodworking.com/index.aspx
Highland Woodworking has just about any woodworking tool that you would ever need. They have a great selection of vises, including Record style vises and the Veritas Twin Screw Vise.
http://woodworker.com/fullpres.asp?PARTNUM=146-225&CARTID=201002214533978073--1
This is a link to Woodworker's Supply. They have the best levelers for a workbench that I could find anywhere.
http://www.leevalley.com/shopping/Instructions.aspx?p=45040
This is a link to a PDF of the instructions on how to install the Veritas Twin Screw Vise. These instructions are very good and very helpful.
http://www.minnesotawoodworkersguild.com/
The Minnesota Woodworker's Guild. I can't say enough good things about this organization!
http://youtubethebestof.wordpress.com/
The Best of You Tube. A collection of, you guessed it, the best videos on You Tube. Check out the Product Design category.
http://www.finewoodworking.com/
Fine Woodworking Magazine. There is a wealth of information on their website.
http://www.workbenchdesign.net/
Workbench Design is the single best website I have found for researching different workbenches. You might want to incorporate some ideas from this site into your Adjustable Height Workbench.